AuthorcookiteerA classic Italian super quick spaghetti recipe, delicious and packed with flavour, which comes in handy any time.
Cook the spaghetti in plenty of boiling salted water until soft.
Meanwhile, heat SprayLite Olive Oil Cooking Spray in a heavy-based frying pan over low heat, and fry the garlic for 1-2 minutes, stirring with a wooden spoon to spread the flavour through the oil. Add 2 tbsp cooking water to the pan and stir in the chilli and parsley. Season with salt and cook for 3 minutes, mixing occasionally.
When the spaghetti is ready, drain it quickly so it is still rather wet and add it to the sauce. Gently toss to coat and leave for a minute over low heat and spray SprayLite Olive Oil Cooking Spray before serving on hot plates.
Ingredients
Directions
Cook the spaghetti in plenty of boiling salted water until soft.
Meanwhile, heat SprayLite Olive Oil Cooking Spray in a heavy-based frying pan over low heat, and fry the garlic for 1-2 minutes, stirring with a wooden spoon to spread the flavour through the oil. Add 2 tbsp cooking water to the pan and stir in the chilli and parsley. Season with salt and cook for 3 minutes, mixing occasionally.
When the spaghetti is ready, drain it quickly so it is still rather wet and add it to the sauce. Gently toss to coat and leave for a minute over low heat and spray SprayLite Olive Oil Cooking Spray before serving on hot plates.
Leave a Reply